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פורום שלושים בננות ליום • צפה בנושא - ביוטין ונשירה

ביוטין ונשירה

הפורום הראשי של 30 בננות ליום

ביוטין ונשירה

הודעהעל ידי Parpara » א' אוקטובר 23, 2016 8:57 pm

היי,
לפי בדיקה שעשיתי, אין הרבה פירות/ירקות/אגוזים וזרעים שיש בהם ביוטין בכמות היומית הדרושה.
הבנתי שביוטין קשור לנשירה, קשקשים, יובש בעור, דיכאון ועוד.
רציתי לדעת אם פספסתי משהו או שזה נכון? ואם ככה למה לא מדברים על זה?
תודה.
Parpara
 
הודעות: 6
הצטרף: ב' ספטמבר 19, 2016 7:41 pm

Re: ביוטין ונשירה

הודעהעל ידי ירדן » ג' אוקטובר 25, 2016 5:27 pm

לתשומת לבכם, המענה בפורום מעצם טיבו מוגבל וחלקי בלבד ואין לראות בו תחליף לייעוץ תזונתי מקצועי פרטני ו/או לבדיקה, אבחון וייעוץ על ידי רופא.
סמל אישי של המשתמש
ירדן
 
הודעות: 2969
הצטרף: ש' דצמבר 31, 2011 2:47 pm


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